For anyone who’s always looking to eat healthier and better, buddha bowls pop-up constantly on the internet (Pinterest, we’re looking at you!) and are promoted avidly by bloggers.

Basically, Buddha bowls are colourful meals built in a large bowl and composing of grains, veggies (raw, sautéed or roasted), protein (plant-based or meat), greens and seeds drizzled with a hearty dressing.

Here’s our round-up of 7 Buddha Bowls you can make this week for a healthier gut and a beautiful instagram feed!

  1. Vegan Quinoa Falafel Bowl

  2. Roasted Turmeric Cauliflower Buddha Bowls

    Source:

  3. Spicy Chipotle Tofu Burrito Bowl

Source: Wholefoodbellies

5.  Nourishing Buddha bowl

Source: Nourishatelier

6. 15 Minute Buddha Bowl

Source: LiveEatLearn

7. Asian Wild Salmon Buddha Bowl

 

 

Source: FlavourandSavour

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